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How many calories do yo burn while 11 hours and 7 minutes of Rowing?
Calories burned: | 177,828 |
Total duration: | 12187 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 12187 minutes of Rowing machine training
- 12187 minutes of Hiking
- 12187 minutes of Jogging
- 12187 minutes of Mountain Biking
12187 minutes of regularly doing Rowing will not only help you burn 177,828 calories but also raise your Metabolic Rate up to 180,794 kcal if you are a man and 180,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177828 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7110 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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