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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 135,184 |
Total duration: | 12079 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12079 minutes of Rowing machine training
- 12079 minutes of Hiking
- 12079 minutes of Mountain Biking
- 12079 minutes of Rock Climbing
12079 minutes of regularly doing Rowing will not only help you burn 135,184 calories but also raise your Metabolic Rate up to 138,150 kcal if you are a man and 137,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135184 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5405 Carrot
- 627 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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