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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 100,079 |
Total duration: | 11774 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11774 minutes of Rowing machine training
- 11774 minutes of Canoeing
- 11774 minutes of Mountain Biking
- 11774 minutes of Rollerblading
11774 minutes of regularly doing Rowing will not only help you burn 100,079 calories but also raise your Metabolic Rate up to 103,045 kcal if you are a man and 102,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100079 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4002 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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