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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 81,599 |
Total duration: | 11755 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11755 minutes of Rowing machine training
- 11755 minutes of Canoeing
- 11755 minutes of Hiking
- 11755 minutes of Swimming
11755 minutes of regularly doing Rowing will not only help you burn 81,599 calories but also raise your Metabolic Rate up to 84,565 kcal if you are a man and 84,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81599 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3263 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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