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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 73,235 |
Total duration: | 11749 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11749 minutes of Rowing machine training
- 11749 minutes of Cycling
- 11749 minutes of Hiking
- 11749 minutes of Swimming
11749 minutes of regularly doing Rowing will not only help you burn 73,235 calories but also raise your Metabolic Rate up to 76,201 kcal if you are a man and 75,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73235 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2928 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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