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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 189,536 |
Total duration: | 11736 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11736 minutes of Rowing machine training
- 11736 minutes of Cycling
- 11736 minutes of Running 10 km/h
- 11736 minutes of Walking
11736 minutes of regularly doing Rowing will not only help you burn 189,536 calories but also raise your Metabolic Rate up to 192,502 kcal if you are a man and 191,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189536 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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