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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 114,396 |
Total duration: | 11703 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11703 minutes of Rowing machine training
- 11703 minutes of Cycling
- 11703 minutes of Hiking
- 11703 minutes of Walking: moderate pace
11703 minutes of regularly doing Rowing will not only help you burn 114,396 calories but also raise your Metabolic Rate up to 117,362 kcal if you are a man and 116,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114396 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4574 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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