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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 114,396 |
Total duration: | 11703 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11703 minutes of Rowing machine training
- 11703 minutes of Jogging
- 11703 minutes of Mountain Biking
- 11703 minutes of Running
11703 minutes of regularly doing Rowing will not only help you burn 114,396 calories but also raise your Metabolic Rate up to 117,362 kcal if you are a man and 116,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114396 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4574 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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