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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 146,950 |
Total duration: | 11655 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11655 minutes of Rowing machine training
- 11655 minutes of Hiking
- 11655 minutes of Running
- 11655 minutes of Swimming
11655 minutes of regularly doing Rowing will not only help you burn 146,950 calories but also raise your Metabolic Rate up to 149,916 kcal if you are a man and 149,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146950 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5876 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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