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How many calories do yo burn while 19 hours and 17 minutes of Rowing?
Calories burned: | 8,523 |
Total duration: | 1157 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1157 minutes of Rowing machine training
- 1157 minutes of Cycling
- 1157 minutes of Running 10 km/h
- 1157 minutes of Walking
1157 minutes of regularly doing Rowing will not only help you burn 8,523 calories but also raise your Metabolic Rate up to 11,489 kcal if you are a man and 10,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8523 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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