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How many calories do yo burn while 0 hour and 43 minutes of Rowing?
Calories burned: | 86,818 |
Total duration: | 11563 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11563 minutes of Rowing machine training
- 11563 minutes of Mountain Biking
- 11563 minutes of Running 10 km/h
- 11563 minutes of Swimming
11563 minutes of regularly doing Rowing will not only help you burn 86,818 calories but also raise your Metabolic Rate up to 89,784 kcal if you are a man and 89,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86818 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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