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How many calories do yo burn while 19 hours and 7 minutes of Rowing?
Calories burned: | 12,186 |
Total duration: | 1147 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1147 minutes of Rowing machine training
- 1147 minutes of Mountain Biking
- 1147 minutes of Rock Climbing
- 1147 minutes of Running
1147 minutes of regularly doing Rowing will not only help you burn 12,186 calories but also raise your Metabolic Rate up to 15,152 kcal if you are a man and 14,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12186 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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