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How many calories do yo burn while 23 hours and 3 minutes of Rowing?
Calories burned: | 79,572 |
Total duration: | 11463 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11463 minutes of Rowing machine training
- 11463 minutes of Canoeing
- 11463 minutes of Running
- 11463 minutes of Walking
11463 minutes of regularly doing Rowing will not only help you burn 79,572 calories but also raise your Metabolic Rate up to 82,538 kcal if you are a man and 81,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79572 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3182 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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