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How many calories do yo burn while 22 hours and 25 minutes of Rowing?
Calories burned: | 168,328 |
Total duration: | 11425 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11425 minutes of Rowing machine training
- 11425 minutes of Jogging
- 11425 minutes of Mountain Biking
- 11425 minutes of Swimming
11425 minutes of regularly doing Rowing will not only help you burn 168,328 calories but also raise your Metabolic Rate up to 171,294 kcal if you are a man and 170,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168328 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6730 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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