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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 69,432 |
Total duration: | 11398 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11398 minutes of Rowing machine training
- 11398 minutes of Canoeing
- 11398 minutes of Mountain Biking
- 11398 minutes of Rock Climbing
11398 minutes of regularly doing Rowing will not only help you burn 69,432 calories but also raise your Metabolic Rate up to 72,398 kcal if you are a man and 71,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69432 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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