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How many calories do yo burn while 18 hours and 58 minutes of Rowing?
Calories burned: | 9,511 |
Total duration: | 1138 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1138 minutes of Rowing machine training
- 1138 minutes of Hiking
- 1138 minutes of Running 10 km/h
- 1138 minutes of Walking
1138 minutes of regularly doing Rowing will not only help you burn 9,511 calories but also raise your Metabolic Rate up to 12,477 kcal if you are a man and 11,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9511 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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