- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 24 minutes of Rowing?
Calories burned: | 64,396 |
Total duration: | 11364 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11364 minutes of Rowing machine training
- 11364 minutes of Cycling
- 11364 minutes of Running
- 11364 minutes of Swimming
11364 minutes of regularly doing Rowing will not only help you burn 64,396 calories but also raise your Metabolic Rate up to 67,362 kcal if you are a man and 66,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64396 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!