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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 102,933 |
Total duration: | 11353 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11353 minutes of Rowing machine training
- 11353 minutes of Mountain Biking
- 11353 minutes of Rollerblading
- 11353 minutes of Swimming
11353 minutes of regularly doing Rowing will not only help you burn 102,933 calories but also raise your Metabolic Rate up to 105,899 kcal if you are a man and 105,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102933 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4116 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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