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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 142,423 |
Total duration: | 11296 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11296 minutes of Rowing machine training
- 11296 minutes of Jogging
- 11296 minutes of Running 10 km/h
- 11296 minutes of Swimming
11296 minutes of regularly doing Rowing will not only help you burn 142,423 calories but also raise your Metabolic Rate up to 145,389 kcal if you are a man and 144,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142423 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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