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How many calories do yo burn while 19 hours and 35 minutes of Rowing?
Calories burned: | 159,445 |
Total duration: | 11255 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11255 minutes of Rowing machine training
- 11255 minutes of Canoeing
- 11255 minutes of Hiking
- 11255 minutes of Walking
11255 minutes of regularly doing Rowing will not only help you burn 159,445 calories but also raise your Metabolic Rate up to 162,411 kcal if you are a man and 161,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159445 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6375 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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