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How many calories do yo burn while 18 hours and 33 minutes of Rowing?
Calories burned: | 155,396 |
Total duration: | 11193 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11193 minutes of Rowing machine training
- 11193 minutes of Hiking
- 11193 minutes of Running 10 km/h
- 11193 minutes of Swimming
11193 minutes of regularly doing Rowing will not only help you burn 155,396 calories but also raise your Metabolic Rate up to 158,362 kcal if you are a man and 157,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155396 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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