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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 109,569 |
Total duration: | 11049 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11049 minutes of Rowing machine training
- 11049 minutes of Jogging
- 11049 minutes of Rollerblading
- 11049 minutes of Swimming
11049 minutes of regularly doing Rowing will not only help you burn 109,569 calories but also raise your Metabolic Rate up to 112,535 kcal if you are a man and 111,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109569 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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