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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 108,509 |
Total duration: | 10788 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 10788 minutes of Rowing machine training
- 10788 minutes of Cycling
- 10788 minutes of Rollerblading
- 10788 minutes of Swimming
10788 minutes of regularly doing Rowing will not only help you burn 108,509 calories but also raise your Metabolic Rate up to 111,475 kcal if you are a man and 110,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108509 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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