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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 146,455 |
Total duration: | 10338 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10338 minutes of Rowing machine training
- 10338 minutes of Canoeing
- 10338 minutes of Hiking
- 10338 minutes of Swimming
10338 minutes of regularly doing Rowing will not only help you burn 146,455 calories but also raise your Metabolic Rate up to 149,421 kcal if you are a man and 148,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146455 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5856 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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