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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 55,545 |
Total duration: | 10318 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 10318 minutes of Rowing machine training
- 10318 minutes of Hiking
- 10318 minutes of Rock Climbing
- 10318 minutes of Walking
10318 minutes of regularly doing Rowing will not only help you burn 55,545 calories but also raise your Metabolic Rate up to 58,511 kcal if you are a man and 57,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55545 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2221 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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