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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 78,886 |
Total duration: | 10312 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10312 minutes of Rowing machine training
- 10312 minutes of Jogging
- 10312 minutes of Rock Climbing
- 10312 minutes of Running
10312 minutes of regularly doing Rowing will not only help you burn 78,886 calories but also raise your Metabolic Rate up to 81,852 kcal if you are a man and 81,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78886 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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