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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 58,140 |
Total duration: | 10260 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10260 minutes of Rowing machine training
- 10260 minutes of Hiking
- 10260 minutes of Mountain Biking
- 10260 minutes of Rock Climbing
10260 minutes of regularly doing Rowing will not only help you burn 58,140 calories but also raise your Metabolic Rate up to 61,106 kcal if you are a man and 60,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58140 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2325 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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