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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 14,393 |
Total duration: | 1016 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1016 minutes of Rowing machine training
- 1016 minutes of Cycling
- 1016 minutes of Running
- 1016 minutes of Walking
1016 minutes of regularly doing Rowing will not only help you burn 14,393 calories but also raise your Metabolic Rate up to 17,359 kcal if you are a man and 16,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14393 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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