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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 149,528 |
Total duration: | 10149 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10149 minutes of Rowing machine training
- 10149 minutes of Canoeing
- 10149 minutes of Walking
- 10149 minutes of Walking: moderate pace
10149 minutes of regularly doing Rowing will not only help you burn 149,528 calories but also raise your Metabolic Rate up to 152,494 kcal if you are a man and 151,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149528 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5979 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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