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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 109,586 |
Total duration: | 8895 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8895 minutes of Badminton
- 8895 minutes of Squash
- 8895 minutes of Table tennis (Ping pong)
- 8895 minutes of Tennis
8895 minutes of regularly doing Tennis will not only help you burn 109,586 calories but also raise your Metabolic Rate up to 112,552 kcal if you are a man and 112,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 109586 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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