Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours of Tennis?

Calories burned: 8,465
Total duration: 780 min
Your weight: 74 kg
Find out the amount of calories burned while:


780 minutes of regularly doing Tennis will not only help you burn 8,465 calories but also raise your Metabolic Rate up to 11,431 kcal if you are a man and 10,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 18 minutes of Tennis
  • 16 hours and 21 minutes of Swimming
  • 7 hours and 38 minutes of Running
  • 12 hours and 18 minutes of Boxing
  • 22 hours and 39 minutes of Lying

Diet plan

You have burned 8465 calories during your workout which is an equal amount of calories that are in:

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