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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 70,193 |
Total duration: | 7478 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7478 minutes of Badminton
- 7478 minutes of Squash
- 7478 minutes of Table tennis (Ping pong)
- 7478 minutes of Tennis
7478 minutes of regularly doing Tennis will not only help you burn 70,193 calories but also raise your Metabolic Rate up to 73,159 kcal if you are a man and 72,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 70193 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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