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How many calories do yo burn while 12 hours and 26 minutes of Tennis?
Calories burned: | 6,455 |
Total duration: | 746 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 746 minutes of Badminton
- 746 minutes of Squash
- 746 minutes of Table tennis (Ping pong)
- 746 minutes of Tennis
746 minutes of regularly doing Tennis will not only help you burn 6,455 calories but also raise your Metabolic Rate up to 9,421 kcal if you are a man and 8,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 6455 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 258 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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