Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Tennis?

Calories burned: 4,990
Total duration: 724 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


724 minutes of regularly doing Tennis will not only help you burn 4,990 calories but also raise your Metabolic Rate up to 7,956 kcal if you are a man and 7,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 16 minutes of Tennis
  • 15 hours and 10 minutes of Swimming
  • 7 hours and 5 minutes of Running
  • 11 hours and 25 minutes of Boxing
  • 8 hours and 58 minutes of Lying

Diet plan

You have burned 4990 calories during your workout which is an equal amount of calories that are in:

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