Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 52 minutes of Tennis?

Calories burned: 7,802
Total duration: 532 min
Your weight: 100 kg
Find out the amount of calories burned while:


532 minutes of regularly doing Tennis will not only help you burn 7,802 calories but also raise your Metabolic Rate up to 10,768 kcal if you are a man and 10,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 52 minutes of Tennis you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Tennis
  • 11 hours and 9 minutes of Swimming
  • 5 hours and 12 minutes of Running
  • 8 hours and 23 minutes of Boxing
  • 10 hours and 2 minutes of Lying

Diet plan

You have burned 7802 calories during your workout which is an equal amount of calories that are in:

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