Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 3 minutes of Tennis?

Calories burned: 5,100
Total duration: 483 min
Your weight: 72 kg
Find out the amount of calories burned while:


483 minutes of regularly doing Tennis will not only help you burn 5,100 calories but also raise your Metabolic Rate up to 8,066 kcal if you are a man and 7,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 51 minutes of Tennis
  • 10 hours and 7 minutes of Swimming
  • 4 hours and 43 minutes of Running
  • 7 hours and 37 minutes of Boxing
  • 22 hours and 3 minutes of Lying

Diet plan

You have burned 5100 calories during your workout which is an equal amount of calories that are in:

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