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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 38,405 |
Total duration: | 4594 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4594 minutes of Badminton
- 4594 minutes of Squash
- 4594 minutes of Table tennis (Ping pong)
- 4594 minutes of Tennis
4594 minutes of regularly doing Tennis will not only help you burn 38,405 calories but also raise your Metabolic Rate up to 41,371 kcal if you are a man and 40,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 38405 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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