- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 57,567 |
Total duration: | 4564 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4564 minutes of Badminton
- 4564 minutes of Squash
- 4564 minutes of Table tennis (Ping pong)
- 4564 minutes of Tennis
4564 minutes of regularly doing Tennis will not only help you burn 57,567 calories but also raise your Metabolic Rate up to 60,533 kcal if you are a man and 59,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 57567 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!