- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 57 minutes of Tennis?
Calories burned: | 54,169 |
Total duration: | 4197 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4197 minutes of Badminton
- 4197 minutes of Squash
- 4197 minutes of Table tennis (Ping pong)
- 4197 minutes of Tennis
4197 minutes of regularly doing Tennis will not only help you burn 54,169 calories but also raise your Metabolic Rate up to 57,135 kcal if you are a man and 56,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54169 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!