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How many calories do yo burn while 21 hours and 45 minutes of Tennis?
Calories burned: | 30,076 |
Total duration: | 4185 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4185 minutes of Badminton
- 4185 minutes of Squash
- 4185 minutes of Table tennis (Ping pong)
- 4185 minutes of Tennis
4185 minutes of regularly doing Tennis will not only help you burn 30,076 calories but also raise your Metabolic Rate up to 33,042 kcal if you are a man and 32,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30076 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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