Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 33 minutes of Tennis?

Calories burned: 6,455
Total duration: 393 min
Your weight: 112 kg
Find out the amount of calories burned while:


393 minutes of regularly doing Tennis will not only help you burn 6,455 calories but also raise your Metabolic Rate up to 9,421 kcal if you are a man and 8,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?

  • 7 hours and 12 minutes of Tennis
  • 8 hours and 14 minutes of Swimming
  • 3 hours and 51 minutes of Running
  • 6 hours and 12 minutes of Boxing
  • 0 hour and 3 minutes of Lying

Diet plan

You have burned 6455 calories during your workout which is an equal amount of calories that are in:

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