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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 37,519 |
Total duration: | 3135 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3135 minutes of Badminton
- 3135 minutes of Squash
- 3135 minutes of Table tennis (Ping pong)
- 3135 minutes of Tennis
3135 minutes of regularly doing Tennis will not only help you burn 37,519 calories but also raise your Metabolic Rate up to 40,485 kcal if you are a man and 39,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 37519 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1500 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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