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How many calories do yo burn while 5 hours and 11 minutes of Tennis?
Calories burned: | 268,848 |
Total duration: | 30551 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30551 minutes of Badminton
- 30551 minutes of Squash
- 30551 minutes of Table tennis (Ping pong)
- 30551 minutes of Tennis
30551 minutes of regularly doing Tennis will not only help you burn 268,848 calories but also raise your Metabolic Rate up to 271,814 kcal if you are a man and 271,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 268848 calories during your workout which is an equal amount of calories that are in:
- 3166 apples
- 10750 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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