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How many calories do yo burn while 22 hours and 56 minutes of Tennis?
Calories burned: | 252,876 |
Total duration: | 28736 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28736 minutes of Badminton
- 28736 minutes of Squash
- 28736 minutes of Table tennis (Ping pong)
- 28736 minutes of Tennis
28736 minutes of regularly doing Tennis will not only help you burn 252,876 calories but also raise your Metabolic Rate up to 255,842 kcal if you are a man and 255,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 252876 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10111 Carrot
- 1174 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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