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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 19,404 |
Total duration: | 2700 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2700 minutes of Badminton
- 2700 minutes of Squash
- 2700 minutes of Table tennis (Ping pong)
- 2700 minutes of Tennis
2700 minutes of regularly doing Tennis will not only help you burn 19,404 calories but also raise your Metabolic Rate up to 22,370 kcal if you are a man and 21,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19404 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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