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How many calories do yo burn while 7 hours and 47 minutes of Tennis?
Calories burned: | 306,844 |
Total duration: | 23507 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23507 minutes of Badminton
- 23507 minutes of Squash
- 23507 minutes of Table tennis (Ping pong)
- 23507 minutes of Tennis
23507 minutes of regularly doing Tennis will not only help you burn 306,844 calories but also raise your Metabolic Rate up to 309,810 kcal if you are a man and 309,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 306844 calories during your workout which is an equal amount of calories that are in:
- 3613 apples
- 12269 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1204 Candy bar (chocolate)
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