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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 256,410 |
Total duration: | 23310 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23310 minutes of Badminton
- 23310 minutes of Squash
- 23310 minutes of Table tennis (Ping pong)
- 23310 minutes of Tennis
23310 minutes of regularly doing Tennis will not only help you burn 256,410 calories but also raise your Metabolic Rate up to 259,376 kcal if you are a man and 258,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256410 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10252 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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