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How many calories do yo burn while 4 hours and 13 minutes of Tennis?
Calories burned: | 365,382 |
Total duration: | 21853 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21853 minutes of Badminton
- 21853 minutes of Squash
- 21853 minutes of Table tennis (Ping pong)
- 21853 minutes of Tennis
21853 minutes of regularly doing Tennis will not only help you burn 365,382 calories but also raise your Metabolic Rate up to 368,348 kcal if you are a man and 367,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 365382 calories during your workout which is an equal amount of calories that are in:
- 4302 apples
- 14609 Carrot
- 1696 Doughnut
- 995 Hamburger
- 1434 Candy bar (chocolate)
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