Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 49 minutes of Tennis?

Calories burned: 28,997
Total duration: 2149 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


2149 minutes of regularly doing Tennis will not only help you burn 28,997 calories but also raise your Metabolic Rate up to 31,963 kcal if you are a man and 31,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 24 minutes of Tennis
  • 21 hours and 2 minutes of Swimming
  • 21 hours and 1 minutes of Running
  • 9 hours and 53 minutes of Boxing
  • 21 hours and 18 minutes of Lying

Diet plan

You have burned 28997 calories during your workout which is an equal amount of calories that are in:

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