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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 149,915 |
Total duration: | 20443 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20443 minutes of Badminton
- 20443 minutes of Squash
- 20443 minutes of Table tennis (Ping pong)
- 20443 minutes of Tennis
20443 minutes of regularly doing Tennis will not only help you burn 149,915 calories but also raise your Metabolic Rate up to 152,881 kcal if you are a man and 152,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 149915 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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