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How many calories do yo burn while 15 hours and 34 minutes of Tennis?
Calories burned: | 216,194 |
Total duration: | 19654 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19654 minutes of Badminton
- 19654 minutes of Squash
- 19654 minutes of Table tennis (Ping pong)
- 19654 minutes of Tennis
19654 minutes of regularly doing Tennis will not only help you burn 216,194 calories but also raise your Metabolic Rate up to 219,160 kcal if you are a man and 218,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216194 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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